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Hi, I'm Tanya!

Hi, and welcome to my profile

Stuck in a rut? Serial Yo yo Dieter? Avoid social events? No confidence? Low Self Esteem ? Emotional eater?

These are the feelings/issues that I experienced for 20 + years. My health suffered; high blood pressure, swollen feet, aching joints, but I seemed to be in denial, none of this was because of my diet and lifestyle surely? Sound familiar to you?

When asked to be Maid of Honour for a best friend’s wedding in Sept 2019; fear washed over me. I couldn’t possibly walk down the aisle feeling the way I felt! Ended in tears. I knew my friend would be devastated if I refused and knew that I had to ‘diet’ again but had failed so many times trying various diets, but I needed something that worked, something different. One thing I did realise was that I could not do it alone.

After seeing a friend’s results on the 1:1 Diet and researching further about other people’s success stories and amazing results, I just knew that I had to at least try it and see for myself. The 1:1 Diet stood out to me due to the 1:1 consultations & dedicated support and the rest is history. Building a relationship with my Consultant was key to my success and her support was second to none.

This Diet has been life changing for me. I have regained my confidence, say yes to social events, health issues have resolved, have more energy, joined a gym, enjoy clothes shopping, changed my relationship with food and most of all I am happy in my own skin and enjoying life!

All the above inspired me to become a Consultant as I understand the daily challenges; emotional, physical & social faced when dieting and the importance of receiving continued support & guidance when on your individual weigh loss journey.

What Can I offer you?

  • Free, weekly, 1:1 private & confidential weigh in & consultations tailored to your individual needs in the comfort of your own home in Cardiff & surrounding areas or at a dedicated clinic every Saturday in Cardiff

  • 24/7 support via text & email

  • Access to client online support group

  • Full range of products

  • Continued support once target reached and beyond

If you can relate to any of the above why not take your first step to gain control of your life & future; contact me for a free, no obligation chat.

My Ongoing Journey

Height: 5' 2" Time to lose: 15 Weeks
From 13 stones 3 lbs
To 10 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Success = (Determination x Accountability) x (The 1:1 Diet Products x My 1:1 Consultant Support)”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.