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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Charmaine & Darren !

Let's make 2022 YOUR year!

Do you feel that your weight is affecting your health or negatively impacting your life?

Do you struggle with disordered or binge eating?

Have you tried every diet going but found they haven't been right for you or you haven't  managed to keep the weight off?

 Have you had enough of yo-yo dieting? 

Do you feel tired, sluggish and have low mood because of your poor diet?

If you've answered yes to any or all of these...I'd love to help you!


I am the Queen of diets, I've tried them all but the only one that truly worked for me was The 1:1 Diet! For over 12 years I'd tried diets that didn't work for me, I'd lose a bit and then put it straight back on plus more!

The final straw came when I saw a rare full length picture of me whilst on a family holiday, squeezed into a 4 person go kart that I couldn't pedal anyway, I  was too out of breath because of my weight - I was horrified! I didn't even recognise myself! My thighs were spilling over the bars and my arm was bigger than my head! How did this happen I asked myself as I fought back the tears! 

That is when I found The 1:1 Diet! It helped me to change my eating habits, my weight and also my life!

After a 20 year engagement, I finally walked down the aisle in the wedding dress of my dreams feeling amazing, beautiful and confident to have my photos taken!

Why choose me as your Consultant?

*I've been there, I understand the struggle,

*I am passionate about helping you to achieve a healthier relationship with food,

*I am supportive and confidence boosting

*I help with understanding triggers and provide tips to overcome them, 

*FREE , no obligation initial consultation,

*We will find the right step for you, your lifestyle and your goals,

*FREE long term programme for healthy weight maintenance,

*I'm here for you 24/7 for support, pep talks and motivation,

Together we can get you feeling healthier, happier and confident, working towards becoming your very best self and living your best life in 2022!!

I can't wait to hear from you!

Charmaine xxx

Let's set goals and smash them

Height: 5' 4" Time to lose: 1 year Time maintained: 4 years
From 18 stones 13 lbs
To 10 stones 7 lbs

The best project you will ever work on is you!