Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Essy!

Yes you can!

The 1:1 Diet has changed my life, and it can change yours too. I lost over 5 stone in under a year and dropped 4 dress sizes! I am still maintaining my loss 5 years on, so I know that you can do it too. If you’re looking for amazing support and advice, an easy-to-follow programme and incredible weight loss, then look no further. This is the one!

Why choose me?

Free, one-to-one consultations to keep you focused and motivated

Discounts if you come with someone else or refer a friend

Flexible appointment times 

Child-friendly appointments for busy parents

Complete Meal Replacement Plans 

Free parking

Daily support and motivation for those who want it

Hands-off approach if you prefer less contact

I’m always there to offer support at the end of the phone or in person

Ongoing support once you’ve met your goal so that the weight stays off for good

My Story

Height: 5' 6" Time to lose: 6 months Time maintained: 5 years
From 15 stones 8 lbs
To 10 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.