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Hi, I'm Laura!

Slimmer Finalist 2019

A bit about me...

Protocols in place to support your weight loss throughout the national period of self isolation with the same high standard of support available via video calls and complimentry home delivery on all produt orders.

I continued to make excuses galore from “I was a busy young Mum with no time for myself”, “Major surgery at a very young age & being overweight led to my slow recovery" & "It’s easier to comfort eat than do something about it.” 

Embarrassed by being squashed in the cinema seat, going on holiday & dreading that moment of asking for a seat-belt extension, even the roller-coaster ride where I thought I’d fall out of the ride due to my weight was the final straw for me.

Fast-forward 11 months on plan with the amazing accountability & motivation that my Consultant provided me with - I’m now 7 stone lighter and 54 inches smaller!

Covering Park Gate, Locks Heath, Warsash, Titchfield, Sarisbury Green, Fareham, Botley, Hedge End, Burseldon, Netley Abbey & All Surrounding Areas!  Just get in touch....

Laura x



Are You Ready …

  • To take control & stop making the excuses you know you’re making?
  • To put yourself first - having put everyone else first before?
  • To be free of the health-related conditions & associated medications you’re currently battling with?
  • To rid of any weight-gain that maybe illness or surgery has been the cause of?
  • To be the confident & in-control person you deserve to be?

That was me before discovering the One To One Diet By Cambridge Weight Plan!  I know how you’re feeling!  I’ve been there! 

I’d love to be the one to guide you through our fabulous, delicious & nutritious plans.

Through simple changes to your eating habits & lifestyle, combined with accountability to become the healthier & happier version of yourself.


To Get Started, Simply:

  • Take the first & best step you can possibly make by getting in touch.

  • Book in your free one-to-one wellbeing evaluation to discuss the best plan for you.

  • Leave armed with motivation, delicious products & recipes to achieve the new you.

  • Return for weekly 1-2-1 accountability appointments to see the weight & inches simply disappear.

  • Home or mobile based – appointments for both men & women are discrete

  • Child friendly

  • Accredited Autism Ambassador 


My Transformation

Height: 5' 9" Time to lose: 10 months Time maintained: 7 months
From 18 stones 10 lbs
To 11 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Believing in yourself and having someone believe in you makes all the difference.”

A Few Words From My Clients

"Having lived with debilitating back pain for several years, gaining weight due to lack of motivation and loss of mobility, I have struggled with other diets and failed. My Consultant Laura has come to the rescue and provided excellent support while on the 1:1 Diet by Cambridge Weight Plan and encouraged me to make healthy lifestyle choices. An amazingly easy diet to follow with fast results. "

Lorna Nuttall

"Laura has been such a super support and soooo knowledgeable from start to finish. I have lost 4 stone I am still on my journey, but the differnce i feel is truly amazing. I can't recommend her enough. Just do it! "

Mary, Whiteley

"I am so grateful to Laura with the 1:1 Diet. I have since starting 4 months ago lost 17kg and 2 dress sizes. I feel healthier for the fist time in over 10 years. Havinf carried weightsince having my daughter 15 years ago. I found carrying the extra weight restricted my movements everyday. I lost my confidence, my weight prevented me to fulfilling my dreams..... Not anymore!!! I am closer to being the person I want to be, and look forward now to what the future holds. All thanks to my Consultant Laura.. "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.