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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Gemma!

Loose weight & feel Confident

What I can offer you !

Personalised Support 24/7 you dont need to feel alone anymore I am here 

Virtual Support Via FaceTime 

Face to face consultations will resume inline with Government Guidelines

Full Range of Products

Weekly Weigh ins

My clients loose an average of 1 stone every 4 weeks. you can follow us on my instagram one2onediet_gemmamiller

This really is the one ! how do I know ? because I have been where you are now. I want to use my story to help and support you, to reach YOUR personal goals with the 1:1 Diet.

It was in December 2018 I made a decision to do whatever I needed to do in order to become healthy and change my body for good.  I had hit my all time low, I didn't want to leave the house, I felt embarrassed and ashamed of the way I looked and I withdrew from social engagements as much as I could. I had never planned to feel like or look like this.

When I told people my plan they wished me well, but I'm sure they had their doubts, after all I had been battling with my weight for the past 15+ years.  I had tried and tested most diets out there more than once!  Sometimes I lost weight, but I always ended up gaining it all back... plus some. 

This time it was going to be different, I knew I needed to change my life, for me, for my health, for my husband and for my children. 

By contacting a consultant and following the 1:1 plan, I made the lifestyle changes that were needed to get me to the weight I am now. 

My outlook on life has changed, I now walk with my head held high, I am happy and confident, I now love retail shopping - something that used to end with me in tears. 

I want you to know that YOU can do it too. YOU can lose the weight, keep it off. 

If I can do it-  I truly believe anyone can do it. 

I am available to support throughout your weeks and into your maintenance. Please contact me however you feel most comfortable. I would be honoured to help you. 

The important thing to do is start. Believe in yourself and turn your dreams and goals into reality. You deserve your happy ending too.

How my Life has changed

Height: 5' 3"
From 16 stones
To 10 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Reach out to me however you feel most comfortable I am here for you”

I love what I do because of you

I couldn’t ask for a better person to help me on my weight loss journey! Gemma is so lovely, caring and really wants the best for everyone that goes to see her! I could of gone to a consultant where I live but I was recommended to go see Gemma and she is definitely worth the extra miles xx

Sophie Amey

Gemma is supportive and is always willing to help. She understands your point of view, feelings and has been in the same position. 
She really helps you stay positive and always has words of encouragement.

Marie L

Gemma is amazing she has achieved her own amazing results which means she relates to the real weight loss struggles we all go through , she is a inspiration even on the days I felt like giving up and I would recommend her to anyone who is looking to go on this journey x

Emma W

Gemma Is a Really Friendly Approachable Person Who Has Not Only Helped Me But Litrally Changed My Life.

She Is That Person You Would Want On Your Worst Days & Best Days.

I Couldnt Reccommend Her Enough. Not Only Did She Start As My Consultant, I Now Refer To Her As My Friend & She Only Wants The Best.

Best Person & Decision Of My Life A*Would Highly Reccommend 

Leanne Hargrave Jay


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.