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Hi, I'm Shukria!

Hi, I'm Shukria!

Putting on and off weight WAS the struggle of my life. Well, I guess not just mine but the struggle of many frustrated people. It got only worse after giving birth to two kids within two years. I looked for solutions, how to lose weight so like many others I tried almost every single diet :). Some diets worked to some extent, but none gave me the results I anticipated. Then there was a light at the horizon, a promosing diet, the Cambridge Weight Plan. I read about it, was sceptical, but read mostly postive reviews and decided to give it a try. I was determined afterall.

Few weeks later with the help of a lovely consultant and tada! The results were mind boggling. I lost almost 3 stones (around 19kg) in less than 16 weeks! But the Cambridge died is more than just weight loss, it teaches you how to keep a healthy weight, this is why I strongly believe that it is the best diet.

No, the 1:1 diet is not magic, it only requires one thing from you: determination! This is what I brought with me when I embarked on this journey, it worked for me with my help it will work for you too.  Nobody can help you better than someone who was once in your shoes. So let's start this journey together, this is what I can do for you:

  • Free 1:1 consultation
  • With you on your journey till the day you believe that you reached your target
  • Flexible appointments even at late nights and weekends!
  • Advice on healthy eating - FREE OF CHARGE


The Diet That Finally Worked

Height: 5' 6" Time to lose: 5 Months Time maintained: On Plan
From 14 stones 13 lbs
To 12 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Losing Weight The Proper Way!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.