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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Aoife!

Don't wait to change your life

Hi, I'm Aoife!


Congratulations on having the courage to take the first step towards a new you!

If you are ready for a new challenge which will change your life for the better keep reading and contact me today.


I'm based in Galway but close enough to Mayo and Roscommon to be able to meet anyone wanting to take the first step in improving their life. I regularly cover Headford, Galway city and county and Castlebar.

I offer a 1 to 1 service either from my own home or can meet you at your residence, whichever you'd prefer. I offer flexible appointments at a time which suits you.

I am currently on this journey with you and would love the opportunity to provide you with the advice, support and tools necessary to initially lose any excess weight you want gone and then maintain that loss. 

I offer 1:1 appointments which means no more dreaded group weigh-ins. I will be there with you and for you through your whole journey.

The great thing about the 1:1 Diet is that we are not just a diet, we are a support group here to help you through any struggles you might face while on the diet and help you celebrate any and all achievements you experience and cheer you on thoughout your journey.

I look forward to hearing from you!l

Don't put off till tomorrow what can be done today!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.