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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sarah!

Welcome to the first step on your weight loss journey!

For most of my adult life my weight has went up and down as I am an emotional eater and used food to comfort me.  You name a diet and I have tried it, but the 1:1 Diet was the only one that changed my relationship with food.  I am much more confident, healthier and happier. 

I've taken the journey you are considering and I have lost 2.5 stone so far. I would love to share the knowledge and experience that I have gained from following the one:one diet steps with you to help you achieve your weightloss goal.  I offer a positive supportive approach with one to one consultations. The plan is designed and tailored to fit around your needs and lifestyle.


What I have to offer you:

• One to one consultations

• Confidentiality 

• 24/7 Support

• Friendly and private environment

• Weekly weigh ins and measurements

I offer home based consultations as well as mobile consultations.  My hours of work are Monday to Friday 9am to 9pm. 



* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I will support you every step on your weightloss journey, get in touch today!!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.