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Welcome to the 1:1 Diet

The easy to follow diet for quick weight loss results for that special occasion or holiday or a gradual loss at your own pace. Whatever your reason the 1:1 diet along with me as your consultant will help you to achieve your goal!

Being a busy mum of three teens I understand how hard it is to juggle everyday life and mum taxi duties with finding the time to plan and prepare suitibly nutritious food to fit a diet to help you loose weight.

As your consultant I will give you the help and support throughout, together we will plan the best step to suit you. Appointments will always be on a 1:1 basis, unless you want to bring a friend, ensuring privacy and time to choose from the large range of products available to you.

The 1:1 diet is not just about losing weight, it is about making you feel like a new person, feeling healthier, more confident, being able to buy the clothes you have always wanted, and living the life you've always wanted.

Once you have achieved your goal I will be your support during “maintenance” and keeping your weight off!


I look forward to our journey together!


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get in touch to let me help you reach your goals this summer!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.