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Hi, we're Llewella & Nicholas!

Slimdown during Lockdown!

Are you ready to change your life? What better time than to slimdown during lockdown! Make the most of this lockdown period and reinvent yourself and finally achieve those weight loss goals! Make this year YOUR year! Smash those goals and finally fit into those pair of jeans you've refused to throw away. You really can achieve when you set your mind to it!


Llewella's weight loss journey may sound familiar to you...

I've always been overweight, for as long as I can remember. In fact, I don't remember a time where I haven't been overweight. I used to worry about everything. Would I stand out in the school photographs? Would I be able to fit into the seats on the rollecoasters? Would I manage to get the belt around me on the airplane? 

When my husband proposed to me, the first thing I thought was 'will anywhere stock a wedding dress to fit me?' This was it. I had to change my eating habits. I had to lose weight. 

I'd tried many diets over the years, but I just didn't stick to them. I felt I didn't have the self control when it came to food. A colleague mentioned Cambridge Weight Plan and I was watching her shrink in front of my eyes. I decided I would give it a go. 

We decided to tackle this together, as a team...

We began our 1:1 diet journey together and within 4 months, we'd lost 7 stone between us ready for our wedding! 

Cambridge Weight Plan has truely changed our lives and we are both continuing on this journey with you.


Let us help you achieve your goals!

The 1:1 Diet by CWP is simple and easy to follow. It's so much more than a 'shake diet'. With meals, bars, shakes and conventional food, there's plenty of steps to choose from to suit your lifestyle. 


Why choose us?

  • Free no obligation consultation
  • 1:1 support from the first appointment and onwards into maintenance
  • No sign up fees or hidden costs
  • 1:1, couples or group appointments available
  • Mobile appointments available
  • Weekly weigh ins and catch-ups
  • Advice, motivation and support every step of the way


No matter how much or little you want to lose, call, text or email us today to arrange your free consultation.

We can help you to change your life!



Llewella’s journey so far...

Height: 5' 9" Time to lose: 6 Time maintained: On plan
From 22 stones 2 lbs
To 16 stones 7 lbs

Nick’s journey so far...

Height: 5' 9" Time to lose: 6 Time maintained: On plan
From 17 stones 2 lbs
To 13 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“We practise what we preach, let us help you!”

Here's what our wonderful slimmers have to say!

"I can't thank Llewella enough for helping me to lose a bit of timber and feel a whole lot better about myself. As a man, we don't often like to open up about these things. Llewella put me at ease straight away, from the moment I met her. She's supportive, knowledgeable, friendly, and really championed me from the get go. Thanks Llewella!"

Paul, Castle Bromwich

"When it comes to weight loss consultants, there are loads of people that talk a good game, but Llewella helps you to make it happen. She has got to know me, coached me and given me the staying power to get results."

"Having tried with some success at other programs, nothing has ever worked as dramatically as this. "

"I recommend Llewella because she understands this journey and makes proper time for me. I matter to her and so does my weight loss and health. I don’t think I could have done this well with anyone else."

Sarah, Coleshill

"Thanks Lou for being there to support me when I’ve struggled with my weight. You’ve always been there with advice on meal ideas, calorie counting and supporting me when I’ve had slip ups. You never make me feel embarrassed and your support is invaluable! I would just like to say, if anyone is considering starting the One 2 One diet, then go to Lou and get her to set you up. You will feel comfortable and ready to start your weight loss. "

Jill, Warwickshire


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.