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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Amma!

It's All about You....

About Me:

I was slim most of my adolescent/adult life then in my mid -twenties I started to put on a-lot of weight through comfort eating and a desk job that meant I snacking all teh time and not excersing. I had never had a problem with weight before, I had always been very active & could eat what ever I wanted. Yes I was that girl. Then it seemed like overnight I was struggling to fit into my jeans, I felt un-comfortable & I didn't recognise what I saw in the mirror.

It was then that I discovered the 1:1 diet (then called the Cambridge Diet), with focus, determination, just gentle exercise I had gone from 11 stone to 8stone 10 in 4 months. I felt like I was floating, I was wearing heels again lol & people were commenting on my weight-loss. There is no other feeling like it.

I want to help you to change your life as well, I will be sympathetic, supportive and encouraging. I am passionate about people I always have been and this is the reason I  want to work with you as a 1-2-1 diet consultant.

I want to get to know, you're reasons for wanting to do the diet (wedding, holiday or just to be healthier). Then work together to put a pernoalised plan in place for you.

I want to help you to be the very best version of yourself because I know how life changing this can be.

Consultations take place in my home, I want to put you at ease, get to know you and see how we can personalise your weight loss. No pets in my home, I live in a friendly neighbourhood, I have parking directly outside my home & good local transport.

Remember everyone's weight loss journey is unique so do not compare youreslf to others, but just be inspired! 

  • Early morning appointments also available
  • 1-2-1 products chosen to suit your needs & lifestyle
  • A confidential, supportive and friendly service
  • No admin or registration fees 
  • Comfortable/ professional work from home environment

Any questions do not hesitate to get in touch so we can discuss your interest in more detail.

"It's not about perfect, it's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs." 

Jillian Michaels


My Own 1-2-1 Journey

Height: 5' 2" Time to lose: 4 months
From 11 stones
To 8 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“"Strive For Progress Not Perfection"”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.