Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Helen!



My name is Helen and I've been an NHS worker for 24 years now and I have seen for myself the changes in weight demographics of the patients I treat and we are generally weighing heavier than before and the health costs that this can bring.

I've always been a bit of a yo yo dieter and have tried many diets over the years, and then my brother died unexpectedly and I piled on the weight! My new motto seemed to be "lifes to short!" I then turned 45 and had been suffering with a bad knee, I was diagnosed with osteoarthritis, the doctor recommended that I loose weight to alleviate most of the pain, so action was neded!

I found my Cambridge weight plan consultant and found her encouraging when needed and also a stern look when needed! Since then i have lost nearly 2 stone. 

My husband started the plan also, as he had been put on blood pressure medication for high blood pressure, he has since lost weight and reduced his mediction with a veiw to coming off  it completly. Together we have lost 4 stone.

So let me help you on your journey!

Let me be your cheerleader!

Together we can do it!

I work from home and can do mobile, days, evenings and weekend avaiability.

My Journey

Height: 5' 6" Time to lose: 4 months Time maintained: ongoing
From 14 stones 10 lbs
To 12 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's do this together! let me be your cheerleader!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.