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Hi, I'm Lisa!

Welcome to my profile page.

Hello!

I'm Lisa, 40 years old and lost 5 stone on The 1:1 Diet.

I'm extremely motivated to help you on your weightloss and new lifestyle goals, sharing all my tips and tricks to get you there.

I've had bad habits such as all hours snacking, lots of junk food and a complete chocoholic! I never excercised and had a fear of going out for a walk. My body has hurt me with aches and pains, I used to get hot and out of breathe all the time and never liked going to theme parks espcially ones where I had to wear swimwear.

I now feel healthier, energised, and no longer a size 22/24 and look forward to regularly getting out and about for long walks, I now look better than I did in my30's!

So for anyone wanting to start the journey with me,  LET'S DO THIS and make a start for you today.

The Journey

Height: 5' 6" Time to lose: 5 months Time maintained: 5 months
From 18 stones
To 13 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Just by starting means your doing it!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.