Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Amy!

lets do this together

I’ve been a yo yo dieter for longer then I can remember ranging from a size 8 to a 16 in no time at all, my problem was confidence and I used food as a distraction. I would crash diet before an occasion and binge when feeling down. It was a cycle I struggled to get out of. 

My sister lost 7 stone on the Cambridge diet plan and is maintaining her loss, I had to give this a go I had to see if this diet plan could possibly work for me. I contacted a local consultant and started my journey, within a week I had lost 7lb then the following weeks I lost between 3-4lb the weight was coming off and staying off and better yet I actually enjoyed the meals. I started with porridge or a shake for breakfast, soup or shake for dinner and a savoury meal for my tea with the wide range of products I can change what I have everyday and not get bored!! 

Im currently maintaining my loss so not only will I help you start your journey but I’ll always be there to help you maintain. 

Why put off till tomorrow when you can start today?! 

I found the best diet last

Height: 5' 5" Time to lose: 3 months Time maintained: 6 months
From 12 stones 11 lbs
To 10 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.