Hi, I'm Julie!
This is me
Thanks for taking the time to read my page. If you are reading this you have already decided to make a positive change to your lifestyle.
I have always felt like I have gone from one diet to the next, FADS as my husband calls them. I even started to believe I needed to move onto the next diet of get my motabolism moving and this spiralled out of control and I ended up starting the day on WW, by lunch I was doing slimming world and counting sins and by the end of the day I was on the 1950's diet having meat and two veg with Apple pie.I was some how justifying this to myself.
I needed to make a change, not only to my diet, my eating habits but mostly my thought process when it came to food.
I was ready to make the change
I needed to do something just for me and kept this quiet from my family & friends at the beginning and just having the one 2 one support from my consultant worked fantastically.
After the first 4 weeks I was getting compliments on how great I looked and had already lost 17lbs and 11 inches!! I was feeling more confident, happier in my clothes, more energy and most of all in control.
I felt this diet had changed my mindset and my relationship with food. Don't get me wrong I still have days when I crave bread and icecream, but I have learnt to appreciate good food, and fuelling my body instead of giving into sugar cravings which always made me feel amazing while eating them but I soon got my sugar low and felt lathargic and frumpy afterwards.
My weight loss journey has left me feeling, in control of my life and this new found confidence has inspired me to become a 1:1 Diet consultant myself. I am very proud to be joining an award winning team, filled with so much love and support. We have all been in your shoes and can help you achieve your goals. I am available anytime, just send me a message and we can get you booked in.
Live for the memories and make those memories the best they can be
Request a callback from Julie
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.