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Hi, I'm Joanna!

I needed to change for me...


I'm Joanna. I have used The 1:1 Diet to lose a whopping 4 stones.

The plan really helped me change my life. From getting out of breath walking up the stairs to now enjoying long walks with my children as well as having a real sense of achievement and confidence in my new body.

Like many people I have always struggled with my weight and finding the Cambridge Weight Plan at the time was literally a life saver. I feel like a new woman, my knees are not aching and I have a real spring in my step. 

My journey is still ongoing and both my family and friends have noticed the positive changes in my physical appearance and my outlook on life. I’ve gone from a size 18 to a size 12 and still continue my journey to a healthier me.

The plan is a great way of losing the extra weight that you are carrying. From wanting to lose 8 lbs. to 8 stone there is a step for everyone and it's not all just shakes and soups.

Using my own personal experience I will be with you every step of the way in a none judgemental, friendly, approachable way to help you achieve the body you have always wanted.I know exactly what you will be feeling and can offer you that 1 to 1 support which is worth its weight in gold.

I am now dedicated to helping others change their lives for the better and look and feel as fabulous as they deserve! So, don't wait, get in touch with me today to see if the plan is right for you and get you on the first step towards your new life.


  • Free 1 to 1 consultation 

  • No joining fee or contract 

  • Flexible weekly appointments at my place in Norbury

  • Mobile appointments in the comfort of your own home or work place

  • Supportive texts from that first contact through to maintenance and thereafter

  • Free off street parking and good transport links

  • Areas covered: South West London, Streatham, Norbury, Mitcham, Croydon, Purley, Bromley, Wallington, Sutton and surrounding areas

  • English and Polish speaker

My weight loss journey

Height: 5' 8" Time to lose: 17 weeks Time maintained: 15 months
From 16 stones
To 11 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let me help transform your life forever and help you keep the weight off!”

Take a moment to read what my lovely clients have to say

"I can not recommend Joanna’s weight management enough. I have achieved far more in 5 weeks on plan than I could dream of and its inspired me to keep going. Joanna is so supporting and accessible during moments when support is needed. Not only does she help with your physical health needs but she also encourages you to change the way you think about food and the way you speak negatively about yourself."


"Thanks for keeping it simple Joanna! I have followed the plan and I am now enjoying the results. You said it would be life changing and you were right. Can’t thank you enough."


"Thanks to Joanna I couldn't have got where I am today . She encourages me and helps me in every way she possibly can. I could not have done it without her constant support. I have gone from size 22 to size 14. I have got my confidence back and feel amazing every day."


"Joanna is simply outstanding! I saw her during her journey and was amazed at the difference each week. So when she said she was becoming a consultant I didn't wait to start my diet with her. I have lost 3 stones to date and couldn't thank Joanna enough for her support! She really cares about her clients and pushes you to be your best! I couldn't do it without her. I would highly recommend anyone thinking about starting their journey to get in touch. You won't regret it!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.