Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Heather!

Turn Challenge to Opportunity!

You can turn the current challenges into an opportunity for you.

Let's do that together and use the time you have to focus in on reaching your weight loss goals now.  It would be too easy during these times to lose our focus on our health and wellbeing and for the weight to keep going up or to start going up.  Let's do the opposite, lets have you coming out of this the version of yourself you want to be, not the version you just became.

I feel like I have been on a diet my whole life!  That was until I found the 1:1 Diet which was transformational for me personally in helping me to achieve my weight loss goals and the healthy and active lifestyle that I had always wanted.

It is convenient, delicious, with options which can be tailored to suit your weight loss goal, preferences, and lifestyle.  Most importantly you get me on a one to one basis as your chief cheerer onner as you go on your best weight loss journey ever!  You can do it and I am here to help you.

Let's get started. Let me help you achieve your full potential!

Get in touch with me now and I will let you know about current offers and tell you all you need to know abut the 1:1 Diet and how I can help you lose weight as I have done with so many other clients already.

I am currently conducting my consultation virtually by Zoom or FaceTime and I have daytime, evening, and weekend appointments available. Products can be picked up or dropped off in accordance with public health guidelines.  BACS payments can be made for products for ease and self protection as well.

What are you waiting for?  I am waiting for your call on 07825-828582 or you can email me on  Check out my Facebook page Stuart Studios Health (@stuartstudios).  I look forward to hearing from you soon.

Me v my weight!

Height: 5' 5" Time to lose: 6 months Time maintained: 2 years
From 13 stones 1 lbs
To 9 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

““In the midst of winter, I found there was, within me, an invincible summer” (Albert Camus)”


"Heather explained the plan very well, kept in touch regularly and gave me the Incentive I needed to start my weight loss journey.. Would highly recommend "

Lorraine Binks

"I started the one2one with Heather in November and by mid March I had lost three and a half stone and reached my target weight. Since then I've maintained my target weight and my eating habits have changed now so that maintaining the target weight is fairly easy I have to say. I actually found the whole diet easy to follow and stick to. What helped is that the soups, shakes, meals etc are really tasty and do fill you up. The chocolate bars are better than anything you can buy in a shop! Heather is excellent for keeping you focused and has loads of tips and hints to keep you going. I don't usually recommend anything publicly but this was by far the easiest and most successful diet I've ever tried so hopefully you'll think the same."

Brian Mackie


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.