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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Louise!

  • Struggling to prioritise you?
  • Lacking time to exercise?
  • Stuck in the rut of unhealthy eating?

Then let me help you to discover a new way of living that is much more fulfilling. Let’s create a balance for a healthier, happier and slimmer you.

I’d love to be "The One" to work alongside you to reach the ‘healthier you’. With your weight-loss and my one-to-one support and mentoring your confidence and motivation will flourish.


So, Let's Get You Started:

  • Book your Free, NO OBLIGATION, consultation - available at a time and date that suits you
  • Together we can choose the best step for you and your lifestyle
  • Choose your delicious and nutritious products to ensure you lose your weight in a safe and controlled way.
  • Follow our delicious and easy to follow menu plans and steps with continuous support, advice, care and encouragement to enable you to achieve and maintain the health, mind, body and confidence you deserve
  • Receive daily personalised one-to-one support - to help you reach your goals
  • I am a specialist trained consultant based in West Totton area and across the New Forest and surrounding areas helping men and women to achieve their goals


A Little About Me

I became a Consultant to work alongside people who want to lose weight, improve their health and work towards a more active lifestyle. I have struggled myself so I know what that journey can feel like. I truly believe that little steps get you to where you need to be.

Recently I have started playing tennis to complement running and gym work, being fit is so important for us all. If I’m not active and healthy the rest of life just doesn’t work as well as it should. As a busy working mum I need to keep all the plates spinning.


If you have tried every other diet in the past only to fall off plan or to pile it back on afterwards then the One to One Diet by Cambridge Weight Plan is for you. And we will celebrate your milestones together!

I am a qualified coach and would love to support you to lose weight and maintain your weight loss. Whether it is a few pounds for a particular occasion or more that we need to work on, we can do it together.

I can't wait to start you on your journey!


07387 876937


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.