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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sola!

Sola Ojo

Have you tried several diets and lost hope?

Do you want to get into shape for your big day or a holiday?

Do you want to lose 2 stones or up to 16 stones?

Do you want to learn how to maintain a healthy weight?

 You've come to the right place!

Regardless of where you are on your weight journey, you can achieve your dream weight. Research shows that the reason people don’t stick to weight loss plan is because of lack of motivation and facing challenges alone. Thats the reason I am here for you, you shouldnt go on this journey alone.

Having being through this journey myself, I understand the struggles and want to help you hit your target. With my consistent support, motivation, weekly weigh-ins, be rest assured you will get the necessary support. I will listen to you and together we will choose a plan that best suits your lifestyle.

What else are you waiting for? I want you to enjoy the process of seeing your body transform and today is the day to make this decision. Don’t procrastinate - JUST DO IT. Give me a call today on 07761605847.


What I provide

  • Free private initial consultation
  • Free private weekly weigh-ins to keep track of your progress
  • A range of 40+ products to choose from
  • Consistent individual support to keep you motivated
  • Evening and weekend appointments are available
  • Mobile service available upon request
  • I cover the whole of Croydon
  • No hidden charges
  • No joining fees

Sola's Story

Height: 5' 8" Time to lose: 3 months Time maintained: 1 year
From 14 stones 9 lbs
To 11 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You can do this! Yes you can!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.