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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Samantha!

Hi I'm Sam! Lets do this!

Hello, this is my story...

I had my two children within 14 months of eachother and I gained a total of 5 stone with them, after their births losing weight was the last thing on my mind. Since the eldest has gone off to school and the little one is following shortly I found myself with time to think about my own well being.. I realised that I wasnt confident with my body and I could no longer get away with telling myself 'I'd just had a baby' she was now 4 years old!!!!

I happened upon the 1:1 Diet by Cambridge Weight Plan this time last year by accident really.. I met a lovely lady who happened to be a consultant and through the course of our friendship and by seeing her clients share their journeys on her Facebook page I decided it was worth a shot.

When I started the diet I told myself that I only wanted to lose a stone but when that disappeared in the first 30 days I was hooked and wanted more! I finally felt like I was taking control of my body and I was enjoying the journey! I could concentrate at work, I was less snappy at home and I had bags of energy to enjoy our time as a family!!

I still follow the higher Steps as its fits well with my lifestyle and commitments. 

Before this diet I had tried every other diet going with limited success. This one has changed my life for the better and I finally feel like my old self! Now I want to help other people change their lives and embrace the rewards of their hard work.

Call me or send me a message so we can discuss how you can get started on your journey, I want to help you achieve your weight loss dreams and to become a happier and healthier you.

Speak soon

Samantha - 07515 404 230

I’m back to the old me!’

Height: 5' 3" Time to lose: 3 months Time maintained: 9 months
From 14 stones
To 11 stones 9 lbs

I will help you change your life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.