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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

Hi, Karen here

I have been where you are now and have struggled for many years with my weight. I tried different diets and always put the weight back on. I finally knew I had to do something when I was being treated  to a holiday for my birthday! I had been on holiday a few years before and the seatbelt on the plane didn’t fit me! I had to get an extender belt! I was mortified! There was no way I was going on another plane and being embarrassed because the belt didn’t fit! I had never done The 1:1 Diet before and it turned out to be the best decision I ever made. I am now healthier , happier and more confident. I have learned better habits and developed a healthier relationship with food. I would never have done this without the support from my consultant. The 1:1 is what makes this diet unique and really helps you on your journey. After such an amazing change I decided to become a consultant with the goal to help others change and achieve their weight loss goals. I will support you on your journey. 


If you are looking to lose weight and change your life then just get in touch and I would be more than happy to help and support you on your journey.

Karen`s Journey

Height: 5' 4" Time to lose: 51 weeks Time maintained:
From 24 stones 3 lbs
To 9 stones 9 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.