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Hi, I'm Jacky!

Hi ... I'm Jacky

Desperate to lose weight? Clothes not fitting well? Wardrobe full of clothes you can no longer wear? Feeling sluggish and ready to find the best version of you? You've just taken the first step on your weight loss journey by finding this page, now let me help you achieve your weightloss, however large or small that may be. Then, once you've reached your weighloss goal, I can lead you up through the Steps, gradually re-introduicng different foods until you reach the maintenance stage, where I will still be on hand to keep you on track with the aim of keeping your new found slimmer you. 

Summer bodies are made in the winter.  Why not make a start today.

Here's my story:

In June 2017 I started to suffer badly with knee and joint pain. After numerous hospital appointments I was diagnosed with osteo-arthritis.  9 months of weekly physio and acupuncture helped but I was still struggling to walk, get up from the sofa or play with my son, so I decided to follow doctors orders and try to lose some weight.  Apparently, for every 1lb of weight carried, that's a load of 4lb through your knee joints!

That's when I found The 1:1 Diet and quite literally turned my life around losing 4 and a half stone in 6 months and now maintaining.  It's not always easy, there are definitely ups and downs, but I'm able to manage them with the ongoing help of the 1:1 Diet. I am now so much happier and best of all, totally pain-free!

Being able to take part in activities with my son was a huge part of my motivation too and having completed my journey I was so inspired and passionate about The 1:1 Diet and the support that I received from my consultant during and since losing that weight, that I decided I simply had to share it, so I trained to become a consultant myself.  I'm now helping others, just like you, achieve their weight loss goals.

Let me give you one-to-one support through your journey to become the healthier and happier you, just like I did!

I'm based in Rowly, Cranleigh and work from home.

What are you waiting for?  Come on, give me a call:

Mobile: 07881 951 113

My Journey

Height: 5' 2" Time to lose: 6 Time maintained: 16
From 14 stones 4 lbs
To 9 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.