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The 1:1 Weight Plan is the only weight loss program that ever worked for me. It took me 4 months to lose 3 stone and I have maintained that loss going from a size 16 to size 10.  I had been overweight for as long as I can remember always at the back of the group in a photo so only my face is visible, getting to each milestone birthday hoping I would be slim, buying clothes that were a bit tight hoping that I would slim into them, and I have a wardrobe full of shoes, because no matter what size I was I could always rely on my shoe size not changing – does this sound familiar?  If so….. let me help you on your weight loss journey, it took me until I was 50 years old “not wanting to be fat and 50” to achieve this – don’t be like me, do it once, do it now, and enjoy lots of healthy years ahead of you.

The key for me was having the 1:1 support of my weight loss consultant, there is nowhere to hide - it is you, me and the scales.  Don't get me wrong it won’t be an easy journey and you will have some pitfalls along the way, I know I did, but with my support you will achieve your weight loss goal and more importantly maintain the loss once you are at your goal weight.  Once at goal, you like me won’t return to an overweight, unhealthy, unhappy person, because of the education and maintenance the plan provides.

I am here to support you 100% whilst on your journey and beyond, I want you to feel as confident and as empowered as I do.

1:1 WEIGHT PLAN FACTS

*We have been a successfully helping people for over 30 years

*We have an incredible Step Plan we aren't just a liquid diet some steps include conventional foods.

*ONE TO ONE SUPPORT I'm there every step of your journey to encourage you.

*Diabetic Friendly

Together we can change your life, our meetings are totally confidential on a 1:1 basis. 

Text or call on 07709 608770 or email on cambridge121diet@yahoo.com

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Do it once, do it now!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.