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My Journey

My weight gain started in my early 20's at a point where I may not have seen it, but I had zero self confidence and self-esteem. I think at a subconscious level I was very unhappy with many aspects of my life which I dealt with by eating and drinking which didn’t then make me feel any better and the weight just kept going on.

I tried so many diets over the years and nothing stuck, I hated queuing up to step on scales each week with a crowd of others. I was determined to lose the weight for turning 30, but I was also heavily pregnant at this point. At the start of my pregnancy I was given the red mark on my file due to my weight. I didn’t want my weight to affect my child before or after she was born. I tried my best to be as healthy as I could and didn't go overboard eating like mad or "eating for two". After Lana was born I wanted to get my weight under control once and for all. I wanted to be able to chase after my child, go down slides and not let my weight hold me back from anything.

A friend had been following the plan and I couldn't believe the difference in them each time I saw them. It was what I needed. I met with a consultant and my sceptical husband came along. After that first meeting we both couldn’t wait to get started.

Each time I saw the scales I couldn't believe the difference I was seeing. I became more confident in myself, trying on clothes I wouldn't have dared try on before. I feel more energetic than I have in years. Friends comment on how much more confident I am now. I can even go down a slide without the fear of not being able to fit down it. This hasn’t just been a diet, it’s helped me to live a better, healthier lifestyle.

I want to be able to provide you with that one to one support to help you on your journey and reach those goals!

Make the change today!

Height: 5' 6" Time to lose: 5 months Time maintained: 6 months
From 16 stones 4 lbs
To 12 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.