Hi, we're Lucy & Andrew!
Time to focus on you
Lose weight in July. Feel comfortable in August!
If you’re tired of being an observer of your own life, restricted by your size from taking part fully, please contact me.
Losing weight – and keeping it off – is possible, and you can do it.
All 1:1 sessions are by telephone or outdoors at a social distance, whichever you're more comfortable with - followed by a collection or delivery service. Products are stored in a clean and safe environment.
Your appointment offers you the chance to regroup and refocus every week, to address your weight loss in terms that suit you, and to receive practical advice without judgement. The result should be to allow you to concentrate on other things, knowing that your weight loss is in hand.
Flexible, nutritionally complete options if you want to take a break from conventional food. That means no shopping, preparation or cooking..
Complete or partial meal replacement plans if you want to keep some conventional food in the mix.
Plans for those who want to lose a little weight, those who need to lose a lot of weight or who want to maintain a healthy weight.
Help for those advised to lose weight by their GP or consultant.
BMI 40+, pre-diabetic and menopause related weight loss support.
Excellent choice for those who prefer a vegetarian diet.
Located in Burwell, I am within easy driving distance of Swaffham Prior, Swaffham Bulbeck, Reach, Exning, Newmarket, Bottisham, Lode, Wicken, Ely, Soham, Kentford, Dullingham, Teversham, The Wilbrahams, and Little and Great Shelford.
A little bit about me: I turned to The 1:1 Diet when I was at my heaviest. I was worried that if I didn't do something I might need a knee or hip replacement. The diet offered nutritionally balanced products, the calorie deficit necessary for safe and steady weight loss, and a lovely – and genuinely knowledgeable – consultant to boot. It was perfect. I lost four stone in five months, and it’s staying off.
Before & after
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
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A few words from those who know me...
""With two 'young adults' of her own, Lucy understood how it felt to be 24 years old and seeing the pounds pile on. She helped me to gain focus and encouraged me to loose the weight before it got out of control...""Ms U.M
""It's suprisingly fun talking weight loss with Lucy. She knows her subject and is very good at demystifying it for me! I follow her advice and have looked and felt better for it ever since. Many thanks.""Mr A.J
""Can't stop laughing. Within 20 minutes of leaving my weigh-in with you I had two compliments – and I thought I was at that invisible age! Doing my self-esteem the power of good. Thanks for your support. Looking forward to seeing what can be achieved!" SW (Newmarket) February 2020"Mrs S W
""I knew that my weight loss was my responsibility, but Lucy helped me so much with genuinely useful advice and heartfelt encouragement""Mrs E.B
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.