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Hi, I'm Rhonda!

Hi - about Rhonda

Meet Rhonda, your local 1:1 Diet Consultant by Cambridge Weight Plan

“I have struggled with my weight since my early 20’s, I spent a lot of money joining different slimming groups and had some small successes but quickly regained the weight.  I disliked the group weigh-in meetings, felt uncomfortable discussing my weight loss or gains, so like many others I used to get weighed and run!  I was miserable, I never had my photo taken (my before photo on this page is a rare picture taken of me, if I did, I’d stand at the back and try to hide.

I then discussed the 1:1 Diet with a good friend who had great results and had kept the weight off.  I’d had a recent ankle injury and couldn’t exercise, so the weight was piling on again, I decided to give the one to one a chance.  The idea of not joining a group again really appealed to me and the way the first consultation was handled, considering medication and lifestyle was an eye opener.  I plan my meals now a lot more and I’m so thrilled the weight is coming off and staying off, but still get to enjoy my food.  I also had support from my consultant, throughout the week, not only when we met for my weigh-in!!

Rhonda decided to train to become a consultant herself, wanting to share her success and works from her home in Farnsfield. 

“I have daytime, evening or Saturday morning appointments available.  You have support from me, your personal diet consultant and I’m on hand throughout the week, not only at your weekly appointment, so you really do have one to one support.  I create personalised weight-loss plans to suit each client’s individual lifestyle, considering any medical conditions and medications you may be taking.  I am passionate about this diet plan as it has proven results and if it’s helped me, it can help others too!

For further information contact Rhonda on 07921 381782 or email

Lost and Losing still

Height: 5' 4" Time to lose: 4 months Time maintained: current
From 12 stones 2 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Enjoy food but want to lose weight, with my support and the 1:1 Diet by Cambridge Weight Plan - you ”


"The support you gave me has been invaluable.  Thank you for answering my daily questions.  "


"Rhonda has helped me on my weight loss plan, there's never criticism if I don't do well for a week, just support and encouragement.  It's great to know I can call Rhonda if I need that little bit of guidance or support.  Rhonda is very approachable and understanding."


"I have achieved a fantastic weight loss with Rhonda's support and encouragement.  I have never liked going to group weigh ins, so the idea of one to one support really appealed to me.  Rhonda made me feel very welcome and we went through the diet and the steps book to see which step would fit my lifestyle.  Rhonda has been and continues to be a great support.  "


"I have received fantastic support from Rhonda.  She is very caring and a great listener and has helped me get through those days that prove a bit more difficult to stick to plan."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.