Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Jane!

The Mind and Body Coach

Lose all that weight you are gaining in lockdown!

Covid creates two problems for anyone carrying more weight than they really should: It’s one of the risk factors for the disease. It’s obvious that if you have Asthma you are going to be more likely to be affected, but did you know that obesity also increases your risk in the same way? Maybe this is the push you need to put your health at the top of your priorities.

The second problem is if you put people in lockdown and let them get bored, they stare into the fridge looking for yummy things to scoff. It’s not just you that’s social distancing right now, it’s that growing gap between the button and the hole on your waistband!

How can we do this under lockdown?

Consultations are now all done remotely. Skype, Facetime, Whatsapp, Facebook Messenger, Zoom or whatever other platform you prefer.

For deliveries, I put your products on my front porch and you collect or I drop it to your front doorstep. Because it is a food delivery its considered an essential service, so all is above board and correct. A lot of my clients just combine a pickup with their daily walk.

I am doing this with people just like you, in your village, right now. As everyone around them is piling on the pounds, they have taken a look at themselves and decided to lower their risk and improve their health.  So can you.

Where do I cover?

I'm based in the village of Charvil and cover Twyford, Sonning, Wargrave, Shiplake, Woodley, Hurst, Earley, Winnersh, Reading, Henley, Caversham, Emmer Green and all the lovely places in between, all of which are a short drive to me.

Why choose me?

Because I get things done! I'm achieving consistent results across the board because I'm combining the power of psychology with the excellent 1:1 products.  It’s a powerful combination that gets results.

You need a coach to drive you forward, pick you up when you fall and jump around and scream when you succeed. That’s me!  (plus I have all the swanky kit like body composition scales).

Call me, it's time we got to work on this!

My Journey

Height: 5' 8" Time to lose: 10 months Time maintained: 2 years
From 13 stones 11 lbs
To 10 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“We're going to make your subconscious fight to maintain the slim, healthy, gorgeous version of you.”

Testimonials

"I went on the 1:1 diet to lose some weight for my holiday. In one month I lost a stone. I am very pleased that the diet really does work for me. My consultant Jane is a wonderful and very helpful person. She has encouraged me all the way on my weight loss journey.  I would recommend this diet and Jane to anybody.  "

Julie from Winnersh

"My Husband and I have found this diet the most effective and so easy to follow, after trying so many diets, this is far the best with quick results. In the first 5 weeks I had lost a stone and my husband is now 1 and a half stone lighter after 5 weeks,”, with the help of our mentor Jane, we are hoping to reach our goal target.  "

Debby & Tim from Caversham

"If you want to see the light at the end of the tunnel then Jane is the Consultant for you.  Instinctively and knowledgeably she understands how to address the issues surrounding the ingrained and annoying desire to eat too much.  I feel extremely lucky to have contacted Jane and to have her helping me with my journey which is proving very successful.  Thank you Jane!"

Susanne from Hurst

"Jane is naturally a very positive person. She is enthusiastic, encouraging and because she has successfully lost quite a lot of weight herself, she has more than enough credibility to help with anyone’s weight loss journey.  The CWP programme certainly makes weight loss simple (not necessarily easy – that comes from within!)."

Gwynne from Sonning

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.