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Hi, I'm Katie!

Join our award winning team!

Hi! Welcome to my page and the first step towards your very own transformation!

A little about me;

Having battled with my weight for most of my adult life, I finally found a plan that works! Not only is this totally amazing, but as a consultant now I also now get to help others reach their goals. I also work part time as a registered nurse, which I have done 10 years now. My nursing background has taught me the importance of a healthy lifestyle, which also led me to find the 1:1 Diet.

As your consultant I am friendly, supportive, and at times a little firm when needed! 

I offer mobile visits from my home in Aintree, to North Liverpool and surrounding areas. I am quite flexible due to working shifts in my nursing job. I can offer evening and weekend appointments as required. 

Due to the current Pandemic, I have been offering consultations in gardens, on clients front  step, in my own back garden or even via video call - things are a little different but we are rolling with the times! I deliver products to clients myself, and keep a social distance at all times.

A little about you;

I genuinely understand the feelings of low confidence, lack of self esteem, and how daily life impacts on your weight. With The 1:1 Diet by Cambridge Weight Plan's six steps for weight loss, stabilisation and maintenance, over 40 core products, Step Up meals and delicious cost effective recipes for the higher steps, I can get you feeling confident, slim and happy.

Want to make 2020 your year?

Feel better about yourself?

Lose weight for a special occasion?

Have more energy and be healthier?

Get back into those clothes you've kept at the back of the wardrobe?

Here is what I offer:

• FREE one to one consultations 

• FREE BMI checks

• FREE 1:1 by Cambridge Weight Plan literature

• FREE motivational support, as little or as much as you need

• Monthly incentives

• No hidden costs

• A friendly and understanding yet honest approach

• Guaranteed weight loss when you follow the plan correctly

Spring into action and contact me today. I can't wait to meet you!


“If someone offers you an amazing opportunity but you are not sure if you can do it, say yes then learn how to do it later" - Richard Branson.

My journey!

Height: 5' 4" Time to lose: 6 months Time maintained: 2 years
From 13 stones 10 lbs
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“She is clothed in strength and dignity, and laughs without fear of the future.”


"Katie is one of the most genuinely lovely and supportive people I have had the priviledge of knowing! If you're wary or nervous, don't be. Give it a go you've got nothing to lose but the weight, and everything to gain, including the best support you could have ever wished for."


"Katie is lovely! She is realistic about weight loss and is so positive and motivating. She really understands the impact being overweight can have on you and is really caring. Highly recommended."


"I was really unsure about trying the 1:1 diet but katie totally put me at ease. She is very realistic, and can relate to how hard it can be when you are a foodie!!"

"give it a try, you won’t regret it!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.