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Hi, I'm Lisa!

Lisa's 1:1 Diet Webpage.

My weight has been a roller coaster ride since my twenties . Over the years I have tried all the well-advertised diets to try to lose the extra weight. 

My weight seemed to slowly creep up on me . When my first child came along a wee bit of extra weight stayed on. With the arrival of my second child a wee bit more weight stayed on. So before I knew it I was at the highest weight I had ever been and my BMI was in the obese category.  It was at this point I heard about the Cambridge Weight Plan, now called The 1:1 Diet, from a friend, who had tried it and was now training to become a consultant! 

My friend had successfully lost all the weight she wanted but more than that she told me it was not a struggle, she had actually enjoyed it, did not feel hungr & had managed to kept it off . 

She was absolutely right !!!

With the support & guidance of my consultant I to lost the weight and have managed to keep it off for 6 years. I am a private person so having the 1:1 support, guidance and freedom to speak to someone in confidence, not in a group setting, made me more open which allowed my consultant to tailor the diet to my needs.

 In 2019 I opened my first shop on Crediton High Street, ( a big scary step but worth it), opening Tuesdays / Thursday & Fridays 10am - 4pm (I can be there by appointment outwith these times) Sat by appointment only. 4pm is the end of the walk in hours but I do sit outwith these hour by flexible appointments. Evenings, early mornings and weekend appointment are also availanle. I also do mobile appoitments within the Devon / Cornwall areas. Your health is important to me so all covid safety precaustions are in place. Appointments are prefered  . One one person in the shop at a time. If the shop is empty please knock and come in.

I can offer YOU:   

  • Free Consultations.
  • Round the clock support. I’m only ever a phone call/text /email away.
  • Additional 1-2-1 support as required.
  • No contract or tie in fees.
  • No weigh in fees.
  • Flexible appointments including weekends.
  • Total confidentiality throughout your weight loss journey.
  • Long term maintenance programme designed just for you

My Journey So Far

Height: 5' 1" Time to lose: 3 Months Time maintained: 6 years
From 12 stones 11 lbs
To 9 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“If you sort of do it, it will sort of work but if your really do it, it will really work....”

Testimonials

"Lisa is very aware of weight issues and will help you sympathetically and with great end results."

Ali Pukiss

"I find Lisa so encouraging and motivating. She spends so much time with you and her advice, tips, recipes and so much more really help. She is so understanding and caring."

Kaye French

"The 1:1 Diet - This is not a New Years resolution for me. I had been thinking that I needed a boost to get myself back on track to loosing weight. I had seen the shop in Crediton and been contemplating going in but kept putting off. Well I finally went to see lisa in the shop & she has been a good motivator. I have been using the 1:1 diet now for a month and have lost over 1 stone in weight. The products are great and not just shakes, lots of different options to choose from."

Crediton Client

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.