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Hi, I'm Joanne!

My Story

I had spent most of my life "yo-yo" dieting and every time my size increased so my self esteem plummeted.

After losing nearly 11 stone and now maintaining that loss I am passionate about long term weight management support.

Cambridge 1:1 is to easy to follow, flexible and offers a variety of steps and products to suit everyone.  An initial consultation allows us to find the right plan for you and weekly meetings allows us to keep on track and change things as and when we need to. 

Based in private offices in Shaftesbury, with easy off road parking, I offer 1 to 1 appointments at flexible times daytime or evening 7 days per week. Mobile appointments are possible too.

You have taken the first step just getting to this page so why not call/email me for further information and take the first step towards a new you.

I've been there...

Height: 5' 7" Time to lose: 2018 Time maintained: 2019
From 23 stones 5 lbs
To 13 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“As a 1:1 Consultant I will be with you every step of the way, offering support, encouragement.”

Here is what clients have to say...

"Jo is a gifted lady who can really help and inspire you to achieve your goal with 1:1 Cambridge. Everyone knows that making changes can be difficult but Jo doesn’t judge when things don’t go quite to plan, she knows just the right things to say to encourage and inspire you to keep going, and become who you really want to be."


"" I have struggled with my weight since I was a teenager I've tried all sorts of diets, therapy, etc. The Cambridge diet works, and gets results fast, but its Jo's unwavering support and commitment to helping me succeed that has made the difference. Jo has never given up on me over a very rocky time, and I am smashing my weight loss goals, largely thanks to knowing that Jo is there when I need her. I would highly recommend Jo as a consultant to help anyone with their weight loss.""


"As soon as I spoke to Jo on the phone for the first time I knew she totally understood how I was feeling about my weight. It’s clear she is passionate about helping and supporting her clients, and was always at the end of the phone or on messenger when I needed some support."


"Jo has been such an inspiration to me, always there if i needed her, never felt like i couldnt go back if ive had a wobble, diet suits me as it is very structured"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.