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Hi, I'm Sitha!

My weight loss journey

I have struggled with weight since giving birth to my second son in 2005 and i was diagnosed with Rheumatoid arthritis, Fibromyalgia and osteoarthritis which has been difficult struggle for me. I gained a lot of weight because less actives and eating too much and weighed 131 kg to 109 kg. I knew i had to lose weight and so now im doing something about it. I am still on my weight journey so together we can support each other. I will always be there to send you motivation each day and there to answer any queries you may have. My goal is to weigh 75kg by end  2019 

My weight loss journey

Height: 5' 5" Time to lose: 3 months Time maintained: 6 months
From 20 stones 9 lbs
To 17 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.