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Hi, I'm Alexander!

CWP consultant in Marylebone

I started the Cambridge Weight Plan in September 2017 and by that December I was 30kg (~4.7 sontes) lighter. After following the steps to slowly come off it, I have been maintaining my new weight ever since.

This is actually the second time I have done the diet. After the first time I ended up putting all my weight back on. I learned how easy it is for our bad habits to return.

Fortunately after learning from my previous mistakes and with a few handy tricks, I was able to go on the diet again and successfully lose all the weight again as well maintain it this time. 

This diet worked for me because I have a real sweet tooth and I was able to choose only chocolate flavoured products. I also liked the fact that it's a very structured diet. You don't need to stress about eating too much, too little or if you're receiving the correct amount of vitamins and nutrients. It's a great feeling going to bed every night knowing that your body is satisfied and you're losing weight. 

Weekend and evening appointments available 
Office in Marylebone

I lost 30kg and maintained it

Height: 5' 9" Time to lose: 3-4 months Time maintained: 1.5 years
From 17 stones
To 12 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

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How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.