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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sophia!

Together...we can do this!!!

Hi! My name is Sophia! Are you wanting to lose a few pounds...or a few stones? Maybe for Summer...maybe for a Wedding?

I'm here to help you! I have battled with my own weight for most of my life, until a very good friend of mine introduced me to the The 1:1 Diet by Cambridge Weight Plan.

I lost a huge amount of weight in a short space of time I was so happy and excited I instantly wanted to help others to do the same!

I offer 1.1 support, at my home  or at yours if more convienent to you. I can also hold group sessions if you prefer to slim with Friends or Family!! Great for supporting each other!

During our initial consultaiton we will discuss which Step is best for you, depending on your lifestyle and goals. This is about YOU!! So the plan you choose should suit YOU too!.

Discounts often available, call or message me on 07495167426  for current offers!

Start your weight loss journey today...and join the millions of people who have lost weight with this amazing Plan! You wont regret it!

Look forward to hearing from you.

Sophia xx 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“My goal is to get YOU to goal x”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.