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Hi, I'm Amy!

Part of an award winning team

After being asked again (for what felt like the hundredth time) if I was expecting (when I wasn't)  I knew I had found my WHY.  Having tried every diet going and never being able to stick to anything for more than a week, I was desperate to find something that worked, and quickly, as I was getting married 10 months later.

Like you, I found myself on the 1:1 Diet Website looking for a consultant, and the rest they say is history. Just under 3 months later I had lost well over 2 stone. 

Losing the weight was great but what I gained was amazing. A new found confidence in myself,  enjoyment in clothes shopping and feeling comfortable in what I wore. I've never felt better than I did on my wedding day. 

Just over a year later, after maintaining my weight loss, I was blessed to fall pregnant with my first child. Something I never thought possible before losing the weight.

I thought I had it all sussed, but soon after my son was born, my mental health and my body did not "bounce back" 

I soon recognized that I was an "emotional eater"  and every time I felt low or upset I would seek comfort in food. This made me gain more weight, which made me feel worse. It was a viscous cycle.

I knew what I needed to, and called my consultant. With the 1-2-1 meetings, she gave me the opportunity to offload emotionally and offered comfort and reassurance, which stopped me from looking elsewhere. 

When you find something that works for you, its impossible to not to succeed. 

That’s my journey, now lets start your journey with the last diet you'll ever need to do.

This is the one!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“If I can do it, then you definitely can ! Call me now to get started! ”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.