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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rebecca!

Make it happen. Shock Everyone

Hi! My name is Rebecca and I would love to help you on your weight loss and weight maintenance journey. It doesn't matter if you have a lot or a little to lose there is a step for everyone!

I can support, guide and motivate you to achieve your ultimate weight loss goal and encourage you to achieve the life and body you want and deserve. 

Do you feel unhappy when you look in the mirror? 

Do you feel your weight is affecting your health or everyday life? 

Sick of yo-yo dieting? 

Have you tried many other diets but nothing is working for you? 

Maybe you’re just feeling low and fed up. 

If you've answered YES to any of these, then look no further!

I had been overweight for as long as I can remember. I started my office job when I was 17 and then got straight into my long term relationship (now married) so I got lazy and comfortable. I gradually got myself into a cycle of yo-yo dieting, trying, giving up and then feeling miserable about myself.

It was actually about 30 minutes after I gave birth to my first child, the midwife referred to me as a 'big girl' and that was my turning point. I was adamant I would lose the weight and it wasn't until after my second child I found the 1:1 Diet and FINALLY cracked it.

The 1:1 Diet can give you a whole load of confidence, happiness and a new perspective on life, with delicious products and my 1:1 support. 

Why choose me?

    -    Free no obligation initial consultation & BMI assessment.

    -    Free, one-to-one consultations.

    -    Flexible appointment times available.

    -    Child-friendly appointments.

    -    Complete Meal Replacement Plans.

    -    Free WEEKLY appointments to keep you focused and motivated.

    -    Parking outside.

    -    Daily support & motivation.

    -    Available anytime, whenever you need extra help and support.

I do have 2 friendly dogs and cats (which I will keep out the way if you are unsure of animals) You are more than welcome to bring along a family member, a friend or your children if that suits you.

Contact me now to start changing your life & creating your own weight loss success.
Pick up the phone and give it a shot! I would love to help you. Let's start this year being brave and finish it feeling AMAZING!

I can and I will.. Watch me

Height: 5' 3" Time to lose: 3 Months Time maintained:
From 13 stones
To 9 stones 13 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.