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Hi, I'm Rhiannon!

Let you!!

Hello there, my name is Rhiannon and I too, have also been in the same position as you are now. I found myself struggling to find clothes that suited me and my size. I had so little confidence, that I would buy baggy clothes to hide all the lumps and bumps. I found carrying the extra weight was putting pressure on my knees and feet on a daily basis.

I have lost over 3 stone and gone from a size 20 to a size 14 all within 7 months.

My main motivation for wanting to lose weight and start this particular diet, was to reach a BMI of 30, so that i could start fertility treatment and have a child.

Losing the weight has given me so much more confidence in myself, especially going into clothes shops and being able to get the size that isn't at the back of the rail. I can now buy clothes that are fitted and show off my figure the way i want too. No more baggy clothes for me now. 

I chose to become a 1;1 consultant as I wanted to help people change and become an even better version of themselves.

I work from home and offer private 1 to 1 consultations and weighings.

I am here to support and encourage you on your journey 100%.

Time for change

Height: 5' 3" Time to lose: 8 months
From 15 stones 1 lbs
To 12 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.