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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Val!

Take the first step. Call me!

What I Can Offer

. 1:1 or Couples Consultations

. Flexible appointments, daytime,  evenings, or weekend, at a time to suit you

. No contracts

. No membership costs. You just pay for the products that you need

. Full range of products

. Welsh speaking - yn cynnig gwasanaeth Cymraeg

. Appointments available to start immediatly


I have tried many diets over the years through slimming clubs, with some success, but like many other dieters, I never quite managed to maintain my weight loss.

The 1:1 Diet by Cambridge Weight Plan was recommended to me by a friend. As she had lost a significant amount of weight in a relativly short time, I decided to give it a try. It was the best decision I have ever made. My Consultant was very supportive, encouraging and motivational. The 1:1 Diet by Cambridge Weight Plan was easy to use and the products were nutritionally balanced, tasty and varied. No calorie counting or weighing of ingredients necessary, which was important to me. It fitted in well with my busy family life and long working day. Through my weight loss, I look and feel healthier and have more energy than I've had in a long time.

I decided to become a 1:1 Diet Consultant in order to help other people to lose weight. With my support and guidance, I can help you achieve your weight loss goals. You may want to lose weight if you have an important event coming up, a holiday or just want to lose weight to make you feel better about yourself. I can help you with your healthy weight loss, but more importantly, I can help you maintain the weight that you've lost. 

I cover Criccieth,  Porthmadog, Blaenau Ffestiniog, Dolwyddelan, Harlech, Barmouth. and other local  areas.  I can see you at my home in Criccieth, but also offer home visits, which you may prefer.

Call me for a no obligation consultation.

Let today be the first day to a new you. Take that important  first step and call me. You"ll be glad that you did!


So much energy!

Height: 5' 6" Time to lose: 14 months Time maintained: 6 months
From 14 stones 5 lbs
To 10 stones 10 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.