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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Peter!

Chef & Foodie Loses 6.5 stone

Have you struggled with your weight and tried all other diets out there?

You may want to shed enough to get into that dress or pair of trousers or just feel good with yourself?

Or maybe like me, pre-diabetic, poor sleep and really high blood pressure with a BMI over 40.  

I get it. I had a personal trainer, fasted and juiced and each time lost two stones but never kept the weight off.

Then I found The 1:1 Diet. I have lost 6 and ½ stone AND learned how to maintain it all in under 12 months.

Trust me, I will help you achieve a weight and shape you are happy with.

The 1:1 Diet is successful because of the simplicity of our plans, and the support consultants give daily, weekly and beyond target weight.

I can help you do it. I will encourage you and provide you with really tasty recipes to help you reach your goal with a new enjoyable eating regime feeling revitalised.

Wake up every day look in the mirror, look great and feel content.

You owe it to yourself to look after your ‘best work of art’. Not just for you but for your family and loved ones.

Executive Chef Loses 6.5 stone

Height: 5' 11" Time to lose: 6 months Time maintained: 9 months
From 20 stones 4 lbs
To 13 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“This is the Year You Can Become Happier!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.