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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Nichola!

Has lockdown caused you to pile on the pounds?  Do you finally want to achieve your goal weight?  If the answer is yes then read on.

  • Dedicated one to one support provided and a plan tailored to your individual needs.
  • Virtual and face-to-face consultations depending on your preference.
  • Virtual nationwide consultation and support with products delivered direct to your door.
  • Nutritionally balanced products with plenty of variety to suit you and your dietry needs.
  • No group weigh ins.  You can have an appointment and private consultation in the comfort of your own home.  **restrictions currently apply due to COVID19 but don't let this stop you**
  • No contract fees.
  • A plan which is easy to follow and doesn't require hours of meal prepping.
  • Evening and weekend appointments to fit around your daily commitments and family life.
  • As a mum myself, I understand how tricky it can be to attend appointments with children, so that is not a problem.  I can come to you or you can come to me and bring the children with you.

About me

I have always had a very busy work and social life and slowly the weight crept up on me.  I always pretended I was happy with my size but deep inside I really wasn't happy.  I tried many diets but found them difficult to stick to and the weight didn't really shift. 

I discovered the 1:1 Diet by Cambridge Weight Plan through a friend and thought I would give it a try.  I had a family wedding coming up in two weeks and just wanted to shift some weight to make me feel more confident.  My consultant was extremely supportive and talked me through all the options which were right for me.  The diet is really easy to follow so you don't have to weigh your food.  All the hard work has been done for you!

I reached my goal and have now become a consultant so that I can help others in the same way and help them feel more confident.

Don't hesitate to get in touch as once you do you'll wish you had done it sooner.

Nic x

Feeling confident again!

Height: 5' 4" Time to lose: 6 weeks Time maintained: 2 years
From 11 stones 11 lbs
To 9 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Weight loss doesn't have to be difficult.”


"Nichola has been a fantastic support throughout my journey on the diet plan.  She is friendly, down to earth and very comfortable to be around.  Every week we have a good chat about the diet and my progress and she offers a lot of support.  I can say exactly how I feel and I don't need to lie and we can talk through any issues with ease.  Nichola offers words of encouragement especially if I am struggling.  The weight loss plan not only helps you lose weight but it has cleared up my acne and I have far more energy."


"Nichola offers lots of support and encouragement to help you stick to your weight loss plan.  We set weekly targets and she is always available to offer help in moments of weakness.  She is easy to talk to and I never feel embarrased when discussing my weigh issues."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.