Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Emma!

Hi I'm Emma, nice to meet you

My weight loss story, like so many of us, started a long time ago. This club, that club, up and down - I went from a size 14 to an 8 and back again.  Going from all geared up one minute to not caring the next.  All or nothing, but The 1:1 Diet has taught me how to not only lose the weight but maintain the weight and size I have become. And I love it!

My vocational training at university included the study of nutrition and a healthy lifestyle and I completed my dissertation on the importance of a healthy diet in 2007.  This training has stood me in good stead for working in a hospital and now being a consultant for The 1:1 Diet. 

I believe in the diet, it changed my life and I want to help change other people’s lives too.

Single mum of two with a busy life, looking after her two girls, working part time, 21 pets and a busy social life.  The 1:1 Diet suits that lifestyle with its wide range of products.  Products for on-the-go or products to sit at the table and eat with the family - it has it all.

I find lots of people say, “Oh no, it’s just shakes and soups isn’t it?” and I have the joy of saying, “Oh no” right back at them.  There’s so much more to the range and there’s so many steps to start on, you don’t have to miss out on eating food if you don’t want to.

So if yu would like me to be The 1:1 Diet consultant for you, I will:-

  • give you flexible appointments daytime, evening and weekends
  • Thu-Sat: mobile in your home or workplace
  • Any evening at my home in Southport
  • complete range of Cambridge Weight Plan products avaliable
  • full support through your weight lose journey
  • continued support once you are at goal

I am happy to travel to Wigan, Warrington, St Helens, Fazakerley and ALL areas within. I not only love The 1:1 Diet but I also love to drive! But am always happy to see you in the comfort of my own home...but watch the kids...they're a little feral!

So if you think you are ready for a new start to the rest of your life, please get in touch on 01704 533022/07793 367247/emmamc1:1cmabridge@gmail.com

 

Yo-yo dieter

Height: 5' 5" Time to lose: 6 weeks Time maintained: 2 years
From 12 stones 10 lbs
To 10 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Do you want to be happier and healthier too for the rest of the year...your life? ”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.