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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Helen!

Silver Consultant !!!

Enough is enough, right? You’re ready to shed that excess weight once and for all? Then let me help you!

I have spent my whole adult life dieting, believe me, I have done every diet going - I've got the XXL t-shirt to prove it!

After years of yo-yoing, I have found something that I can actually stick to and something that really works for me! It’s not easy but neither is being overweight. The proof is in the pictures, over 6 stone gone…..forever!

No longer do I hide behind my kids in photos, I don’t make excuses not to go out and I don't feed my emotions with junk food. I now have confidence, enjoy shopping for clothes and love meeting up with friends. I have my life back.  

The 1:1 diet by Cambridge weight plan changed my life forever, let it change yours!

  • 100% support & motivation, all day, every day.
  • Part of an award-winning team, with years of experience. 
  • No sign-up fees just pay for the products you want. 
  • Home office based & fully mobile too 
  • Simple to follow with a step to suit everyone & fast results 
  • Full range of products. 
  • Flexible appointments to fit around you  

Contact me today and we'll start your journey together. I promise to support you all the way to your goal and beyond.  

I have an office in Stretford and I cover all the surrounding areas, you can come to me or I can visit you at home or at work.  

Let's do this! Helen x

A bit about me.....

Height: 5' 3" Time to lose: 5 months
From 17 stones 10 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Believe you can and you are half way there, together we will get you the rest of the way!”


"Helen is amazing and inspirational. She has been there so knows what I am going through."

"She is so supportive and is always on hand to help you. I never feel rushed and each week Helen weighs and measures me celebrating each milestone."

"Helen motivates me each day to do well and she is doing a good job as I am nearly at three stone in three months."


"Thank you Helen for your support and help in loosing 1 stone 10lbs.
I found the 1:1 diet perfect , it is easy to make the meals and there is no advance meal preparing.
I have tried many diets over the years , but for me this is the best!
Helen is a great consultant and I would highly recommend her.
I feel lighter, healthy and can now fit into a size 10 jeans. Couldn’t be happier!"

Sally-Ann Giovanni

"In the past, I have followed many diets and in January 2020 I knew I needed to do something different. The 1:1 diet was recommended to me and the structure and support really encouraged me to give it a go. I am well into the journey now and I am really glad that I made that phone call to Helen. Her support and encouragement has really helped me and the regular messages inspire me to keep going. I would encourage anyone who is trying to get healthier/lose weight to make that call to Helen too - I can guarantee you won’t look back either! 


"I am a 70 year old male and was quite overweight. I saw members of my family achieve good results with the 1 – 1 diet and decided to give it a go. I lost a lot of weight and am now at the weight suggested by the medical profession. My knees are so grateful and I have avoided knee surgery which was imminent. A massive thank you to Helen who guided me expertly throughout the process and continues to do so. My sweet toothwill always pose a challenge, but with my family and Helen to support me I know I can continue on my weight loss journey."




How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.