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Hi, I'm Helen!

The biggest adventure you can take is - live the life of your dreams!... So if you are dreaming of creating a more slender healthier body I would love to help you every step of the way. For over 20 years I dreamt of waving goodbye to my abundant 17st 7lbs plus of curves (AKA Fat) & feeling unhealthy.

Then in 2018 I discovered the #One2OneDiet. I dived into the range of well researched flexible Diet Steps, enjoyed the diversity of the nourishing products, & valued the care given by my dedicated Consultant...Ioosing over 5 Stone in the process. My Doctor was just as pleased as I no longer had high blood preasure.

As a result of my positive experiences I've been inspired to help others realise their weight loss goals. 

I'm positive, creative & professional...providing you with consistent encouragement empowering you to Achieve, Celebrate and Maintain your wieght loss goals! This is enhanced by my experiences as a Mentor/Coach.
So..what might you expect on your Weight Loss 'Adventure', with me by your side..?

  • Private flexible individual or twin confidential appiontments - daytime, evening & weekend slots available, (no public weigh ins, at set times)..
  • An Initial Consultation focusing on planning your bespoke journey suitable for you & your lifestyle (with Preparation Pack).
  • Regular Review Consultations that are non-judgemental, support your progress & provide access to a wide range of nutritional products/tools. Plus ongoing contact via internet, text, phone etc.
  • Flexible Payment methods - I accept most Debit/Credit Cards, Cash, Cheque etc 
  • You are welcome to visit my home Studio in Hythe & I also offer mobile appointments in & around the surrounding areas including Tenterden, Romney Marsh, Folkestone, Dover & the villages in between.
  • When you reach your target weight I also offer Maintenance Meet-ups... These help you to become comfortable with the new slimmer you & access products - so that you have the tools to get on with 'living' the healthier slim line life of your dreams! 

I look forward to hearing from you & supporting your personalised weight loss journey x


Living a healthy slimmer life

Height: 5' 5" Time to lose: 10 months Time maintained: 9 Months
From 17 stones 7 lbs
To 12 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Together we can create a ‘Cunning Plan’ for your slimmer future!”


"Helen has completed her own journey, on the 1:1 Diet, with focus & dedication, she will inspire you on yours x"


"Just want to say that you look absolutely stunning & very healthy Helen. You were a great mentor & support during my academic times & the reason my career went the way it did. If your mentoring as CWP consultant is anything like my experiences, people coming your way will be in good hands, very satisfied & I bet they will achieve great results."


"Understanding how you feel, helping you learn how to make gentle changes, managing events with family & friends, making wise choices & reaching your goals is what Helen will support you through."


"I can recomend Helen as a 1:1 representative. Very friendly, kind & patient & no fat shaming!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.