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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!

Let's LIVE Healthier & Lighter

The biggest adventure you can take is - live the life of your dreams!... So if you are currently dreaming of creating a more slender healthier body I would love to help you every step of the way.

For many, many years I dreamt of waving goodbye to my abundant 17st 7lbs plus of curves (AKA Fat) & feeling generally unhealthy....Then in 2018 I discovered The 1:1 Diet & never looked back.

Well I dived into the range of well researched flexible Diet Steps, enjoyed the fab mix of nourishing Products, & embraced the guidance given by my dedicated Consultant...loosing over 5 Stone in the process. My Doctor was also pleased as I no longer had high blood preasure & better able to manage a back condition etc. This inspired me to help others like I had been. 

So..what might you expect on your weight loss 'Adventure', with me by your side..?

  • I'm positive, creative & professional... providing you with consistent encouragement empowering you to Achieve, Celebrate and Maintain your wieght loss goals! This is enhanced by my experiences as a Mentor/Coach.
  • Private flexible individual or twin confidential appiontments - daytime, evening & weekend slots are usually available,..all in a safe & socially appropriate environment
  • An Initial Consultation focusing on planning your bespoke journey suitable for you & your lifestyle (with Preparation Pack).
  • Regular non-judgemental Review Consultations, to support progress & provide access to products/tools. With flexible ongoing contact via internet, text, phone etc.
  • You are welcome to visit my Studio in Hythe & I can also offer mobile appointments in & around the surrounding areas including Tenterden, Romney Marsh, Folkestone, Dover & the villages in between.
  • Flexible of Payment methods incl. most Debit/Credit Cards, Cash, etc 
  • When you reach your target weight I also offer Maintenance Meet-ups... These help you to become comfortable with the new you & get on with 'living' the healthier slim line life of your dreams! 

Do get in touch for a chat...who knows what you might achieve with me cheering you on?


Living a Healthy Lighter life

Height: 5' 5" Time to lose: 10 months Time maintained: 9 Months
From 17 stones 7 lbs
To 12 stones 5 lbs

Together we can create a ‘Cunning Plan’ for your slimmer future!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.