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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Alexandra!

Love to support your journey

Happy new year! ??

Get £10 off week 1 and every week of your journey, quote WEBNEW on 07533663442!

Hello :) you have made the first step looking on the website, so a big well done! 

What I offer:

Let me help you become the more confident and happier you, still beautiful but feeling proud and unstoppable.

I support you 100% all the way to goal and over the other side, as maintenance will require support and accountability as well. I am available whenever you need me and offer appointments day, evening, night and weekend. 

I am mobile and offer appointments in a ground floor shop on Garstang Road, Preston. The shop has free off road parking and ample side road parking.

I can be discrete if you want to keep your journey private.

I can message you everyday or just check in once a week, whichever YOU need.

YOU can pick whether you want no food, some food or all food and you can still have your 1:1 session with me. (May differ for medical)

Me and my journey

I understand the frustration with being so busy that preparing for a diet is hard. That is why I chose the 1:1 diet. I started this diet, as I put on 4 stone, in my final year at university. I had to stop exercising, due to illness (fibromyalgia) in my final year of university and all the pressure it brought. I was spending a fortune buying a new wardrobe. It had to stop.

The worst moment for me was spending over £3,000 trying to find a graduation dress that I didn’t feel horrid in. The amount of stress I put myself under was crazy and I was suffering with fibromyalgia badly.

1:1 Diet

1:1 is so simple and easy when you don’t have the time to prep food because your too busy, be it work, family or hobbies. This convenience of this diet is really one of the most amazing things about it, preparing is the first hurdle.

There are 6 steps to the diet, which basically involved the amount of calories you want to intake, between 450 – 1500 calories.

I would love to have a chat and help you hit your goals, birthday, a wedding, a holiday or just to fit in your favourite top you don’t want to throw away!

Together we can find your why... 

It was time to change

Height: 5' 7" Time to lose: 3 months Time maintained: 1 year
From 14 stones 3 lbs
To 11 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I am passionate about the 1:1 diet, perfect for a busy life and a step for every life style!!”

Alex is very devoted to my journey and she understands I had a life as well!

"Alex is very supportive and understands that we all have a life as well as wanting to diet and achieve our goals, she gives mini targets to reflect what we have going on in our life and it really works! Definately recommend her :)"


"I did not expect to lose anything and also thought I would fail within days. However, Alex has helped me to get through the days, along with the veg soup! Now I am working to my goal for my holidays :) thank you Alex"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.