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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Karen & Lee !

Part of an award winning team.


We know people lose weight when supported by other people.

With my consultants help I lost weight on the cambridge weight plan and now i'm excited to be able to help you do the same. 

Whether you're a fed up yo-yo dieter or this is the first time you've decided to lose weight, with my support and our maintenance plan this can be the last time you need to lose weight.  

I've helped yummy mummys shift their baby weight, some many years after their children were born, some sooner. Now they've got the energy to keep up with them. I've helped people slip back into their old clothes and rediscover their long forgotten wardrobes. I've helped people who work 9-5 and those who do shift work. I make the plan work for you, your lifestyle and goals with my 1:1 support and encouragement. 

I offer confidential 1-2-1 support from my home in Staplegrove and regular messages of motivation during your journey. 
Initial consultations over Skype/WhatsApp/Facebook video calls, no scales - no fear - ask me and we'll figure it out. Subsequent consultations by video/phone/text, whatever suits you, flexible times available all week.

Products can be collected from my home, observing social distancing, if you are isolating I can post your products or could potentially deliver. No queues, no crowded shops.

We are classed as food distributors so able to continue to serve you under current government guidelines should a future lockdown occur. All steps on our plan comply with the governments healthy eating guidelines too.

You've done the hard bit by making the decision that something needs to change, so don't stop now, call, text, email or facebook me and begin your journey today. 

Ta da!

Height: 5' 6" Time to lose: 4 months Time maintained: 6 years
From 15 stones 11 lbs
To 11 stones 1 lbs

Proven success helping people like you lose weight

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.