Hi, we're Jo & Terry!
We are Jo and Terry and as part of a multi-award winning team, we’re here to help you reach your goals. We offer FREE daytime, evening and weekend appointments in Sawbridgeworth and Bishop's Stortford. We now offer mobile appointments at your home (subject to conditions).
We have both gone up and down in weight for a number of years and it wasn’t until we started on the 1:1 Diet by Cambridge Weight Plan ourselves that things changed for us. It’s not just shakes and bars, but a range of tasty savoury meals, soups and porridges too.
Not wanting to sound like those that say, ‘This is the best thing ever,’ but it worked for us and we’d like to help others achieve their goals. The 1:1 Diet is a fast, safe and manageable diet, which is easy to maintain once you are at your target weight and is aimed at both men and women. We can teach you about stabilisation and maintenance beyond the initial weight loss targets and can offer ongoing support with a monthly Maintenance Club.
We know that fast, safe weight loss is achievable and our experience tells us that you could succeed too and keep the weight off. We offer one-to-one support in a relaxed environment from our home office in Sawbridgeworth and Bishop's Stortford; if you prefer that to come from a male or female consultant, we offer either or both of us for consultations.
If you want non-judgemental support on your terms, and a 1:1 diet to suit YOU and YOUR LIFESTYLE, it's right here waiting for you.
No hidden costs, no extra charges.
Contact us on 07368 342789 for an informal chat, or email email@example.com with no obligation
We are here for you every Step of the way
My weight loss journey
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Testimonials from our clients
"This is an amazing diet as it actually works. Love the shakes; they are delicious. Could not have done it without Jo's support though; she is always there offering encouragement and helping me through the difficult times when I am struggling.Sue H
Try it; you have nothing to lose except weight! If I can do it so can you. Start your weight journey now. Don't wait until after Christmas. You will not regret it and with Jo's help you can do it. Good luck,"
"8lbs lost in just over a week! Highly recommend!"Mitchell B