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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Jo & Terry !

This is us! Get in touch today

Hi, we are Jo and Terry, your local SILVER consultants and part of a multi-award winning team.

We offer appointments in SAWBRIDGEWORTHBISHOP'S STORTFORD, HARLOW, DUNMOW and surrounding areas. At this time, we have adapted our services and are able to make free deliveries to your doorstep, or you are welcome to collect if you prefer, and we can support you via social media and phone calls. We’re here to help you reach your goals!

Having both gone up and down in weight for a number of years, it wasn’t until we started on The 1:1 Diet by Cambridge Weight Plan ourselves that things changed for us. We are now passionate about helping others and supporting and cheering them on their own weight loss journey.

The products taste great, the plan is simple with the flexibility to include conventional food, and most of all we get to meet and support many people, just like you, to achieve their personal goals.

We offer one-to-one support tailored to your needs in Sawbridgeworth, Bishop's Stortford, Harlow, Dunmow and surrounding areas. We also offer:

  • Flexible daytime/evening/weekend appointments
  • Friendly, understanding, non judgemental approach
  • Choice of Jo or Terry as your 1:1 consultant
  • FREE weekly weigh in and consultation
  • Cards, cash and bank transfer accepted
  • No ongoing consultation fees
  • FREE support at final goal weight
  • Free monthly maintenance club

Why not drop us a message and see how we can help you reach your goals? We're looking forward to hearing from you!

Contact us on 07368 342789, via Facebook @JoandTerrys121diet, via Instagram @one2onediet.joandterry, via twitter @JoandTerry121 or email with no obligation.

We are here for you every Step of the way!

My weight loss journey

Height: 6' 1" Time to lose: Time maintained: 18 months
From 17 stones 10 lbs
To 14 stones 1 lbs

My weight loss journey

Height: 5' 8" Time to lose: Time maintained: 18 months
From 12 stones 4 lbs
To 10 stones 5 lbs

You CAN do anything that you set your mind get in touch TODAY!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.