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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Christine!

Business as Usual!

Open for business as usual but adhering to government guidelines re CV-19

Hi, I'm Chris

Like many others I have struggled with my weight throughout my adult life & have tried so many different diets but without any lasting success. Discovering the 1:1 Diet by Cambridge Weight Plan changed that - I know that it sounds like a cliche but this diet really does work. Not only does it help you to lose weight simply & quickly, it also helps you to keep it off & maintain your new weight. 

- Do you want to lose weight for a special event?

- Are you a comfort eater?

- Has you GP advised you to lose weight?

- Are you concerned about your future health if you don't lose some weight?

- Do you want to lose weight to be able to keep up with your children or grand children?

Whatever your reasons, I can help & support you to reach your goals & discover a new you - or maybe even the old you!

I offer

- Regular, flexible, confidential consultations, free of charge, where we will discuss how you're doing & plan for your week ahead

- Group meetings if you'd prefer to lose weight with family or friends

- Our simple plans suit all needs & lifestyles

- Complete support throughout your weight loss journey & beyond

- It's not just all about the shakes! I offer a wide range of products, both sweet & svoury

- No joining fees & no contracts

- No minimum order

- I work from a pet free home with parking

Getting started

I am based in Sandbach, Cheshire, but cover all surrounding areas

Whatever your reasons for wanting to lose weight, I can help you

To get started why not message me or call me for an informal chat

I am looking forward to meeting you & being a part of your weight loss journey


Chris x

Work in Progress!

Height: 5' 7"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"Hi there, just wanted to recommend Chris as a consultant she's very professional and always there to give helping hand and to share any hints and tips!!! No question is too daft (and I have asked LOTS) she's so friendly too!! can't thank her enough for everything she's done for me. Cheers Chris!"

Simon S

"From the first contact, Chris was very warm & welcoming, nothing is too much trouble. She really knows her stuff & is with me every step of the way, even when I have a bad week & fall off the wagon - no judgement, just help to get me back on it again. Having that extra support has made a massive difference to me. Would I recommend this diet? Yes, without hesitation! Would I recommend Chris? Yes -100%!"

Laura B

"It's all about finding the right person to help you & Chris certainly helped me! She is friendly & approachable, no matter how trivial the questions were she always got straight back to me & supported me all of the way - it made such a difference knowing that I had someone beside me every step of the way. Thank you!"

Sheena M

"Having started to pile the weight on during lock down, I have now managed to lose 3 stones in just over 2 months! Couldn't be happier! Big thanks to Chris for all of her support - couldn't have done it without you!"

Alan G


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.