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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

Lost over 8 stone!!!

I've always struggled with my weight and was resigned to being the fat friend. I have tried nearly every diet going but I could never stick to them or never seemed to lose any weight. I had been recommended the 121 Diet by Cambridge Weight Plan by a doctor in the past but decided not to give it a go at that point. I eventually reached rock bottom - I was uncomfortable in my own skin, struggled to get up off the sofa and climbing the stairs left me out of breath so I knew something needed to change. I saw the Cambridge Diet being trialed on "How to Lose Weight Well" and decided to give it a go and I've never looked back.

The 121 Diet by Cambridge Weight Plan changed my life and I finally feel like I'm the person I was supposed to be. I'm happier, healthier and fitter, I'm able to join in with family activities like bike rides and running round the park. The plan is easy to follow and fitted in with my hectic lifestyle and family, the 121 support from my consultant was brilliant.

I offer the following

- Social distancing appointments

- FREE Non-obligational Initial Consultation

- Temporary delivery by post

- No contracts, Memberships or Sign up fees

- Private, weekly weigh ins and consultation

- 121 support and encoragement throughout your journey

- Reliable and flexible appointment times including evening and weekends

Contact me today

  • Call/Text/WhatsApp: 07709392919

  • Email:

So Why Choose Me?

I've been where you are so know the struggles you are going through. It doesnt matter whether you just have a few pounds or stones to lose I'll be here to support you 100% on your journey.

A new me!

Height: 5' 5" Time to lose: 12 months Time maintained: 6 months
From 20 stones 10 lbs
To 12 stones 8 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.