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Hi, I'm Frances!

You can lose weight too!

Don't ever think you may as well not bother and don't let anything hold you back from getting the support you need to lose weight and feel great. 

In the five months leading up to my 70th birthday last year I lost three stone with The 1:1 Diet by Cambridge Diet and I've never looked back! Now I'm proud to be the newest member of multi award winning team of enthusiastic and dedicated weight loss consultants covering Hastings, Bexhill, Rye and surrounding areas.

I encourage and challenge all the other more mature members of our community to lose weight and feel as fantastic as I do - Never give up on yourself because it CAN BE DONE!  With the 1:1 Diet and my support you can lose weight whatever your age !

Whether you've got a few pounds to lose or more than a few stone, this diet works, is simply to follow and is personalised depending on your lifestyle, mobilty and medical conditions to achieve the many health benefits of weight loss with a long term plan to support you with an active lifestyle and keeping the weight off for good.

I am looking forward to supporting slimmers of all ages to achieve their personal weight loss goals, for health reasons or just to fit into that Christmas party dress !

You can visit me for an initial free consultation or I am happy to call on you at home

  • Free 1hr no obligation initial consultation & BMI assessment
  • Free and confidential 1:1 consultations
  • Free regular 20 minute appointments to suit your schedule
  • Free on street parking close to the town centre
  • Pre-order system so your appointment is 100% focused on supporting YOU
  • Available via text or email whenever you need extra support

 

  • Call 07850 710999 or email francestempest@gmail.com and I will be happy to answer your questions and make a plan with you to get you to your goal weight safely and reliably.

Transformation!

Height: 5' 4" Time to lose: 5 months Time maintained: 6 months
From 17 stones 5 lbs
To 14 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Its never too late to lose weight and feel great!”

Frances is a fabulous, knowledgeable consultant full of practical advice to keep

"Frances is a fabulous, knowledgeable consultant full of practical advice to keep you on track and she knows her stuff! She walks the walk having lost a lot of weight herself and I would highly recommend her to help guide you through the process as she really wants you to succeed too!"

Claire J

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.