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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I accept Healthcare vouchers

Hi, I'm Rebecca!

My support helps you change

This was me - I know if sounds familiar to so many...

  • I tried loads of other diets but nothing worked
  • I lost a bit... felt better, stopped, only to put more weight on than when I started
  • I was getting worrying health issues because of my weight
  • I was just feeling low and fed up
  • I felt unsupported and that gave me an excuse to feel sorry for myself
  • It was a viscious cycle, feeling bad about myself made me eat more :(
  • I really needed someone by my side who understood

I worked hard, and I was determined and ready... but the 1:1 Diet definitely worked for me, AND I have maintained my new weight. I now LOVE helping others achieve the same. It is hard, but it is possible, and there is nothing as good as HEALTHY feels!

Being a healthier weight can give you a whole load of confidence, increase happiness, wellbeing and give you a new perspective on life. Not to mention the many HEALTH BENEFITS.

Why choose me?

I lost 3 stones & have kept it off. I feel younger, fitter and healthier. My body fat and visceral fat levels are in a healthy place. Most important, I understand how you are feeling right now...

I give 100% until you get there and give you a personalised blend of what you need:

  • Intelligent, motivational support 
  • The best chance to achieve your goal AND stay there 
  • Free virtual consultations and delivery**
  • Body composition scales* to track body fat, visceral fat 
  • Extensive nutritional knowledge
  • Daily motivation (if you want it!)
  • Here just for YOU

Not to mention a good kick up the bum if required from time to time!

* Body Fat Scales are not compulsory but very motivational as a measure for body fat % and visceral fat losses. 

** Delivery outside Newbury will be charged at cost

You are SO WORTH this! No matter how much you need to lose, each weight loss journey is important & unique and I understand that.

BE BRAVE! Pick up the phone (or message me your number if you prefer) and let me talk you through it. Together we can find a flexible plan to suit you and I will guide and help you get to goal. 

Let's make this a successful new beginning...

Rebecca :)

Tel: 07787 316339

My before and happy ever after

Height: 5' 6" Time to lose: 8 months Time maintained: 3 years
From 13 stones
To 10 stones 1 lbs

With the 1:1 Diet I lost 3 stones & 2 jeans sizes! I'd love to help you too...

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.