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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Rebecca!

My 1:1 Support = Your Success

Does this sound familiar?

  • I do 'diets' but nothing works
  • I find it really hard to plan
  • I want to feel like doing more exercise 
  • I lose a bit then stop, only to put more weight on than when I started
  • I worry about health issues because of my weight
  • I feel low and fed up
  • I feel unsupported and feel sorry for myself
  • It is a viscious cycle, feeling bad about myself makes me eat more :(
  • I really need someone by my side who understands

I was DETERMINED and READY to work hard... the 1:1 Diet definitely worked for me, AND I have maintained my new weight for over 4 years. I LOVE helping others achieve the same. It is absolutely possible, and there is nothing as good as HEALTHY feels!

Being a healthier weight can give you a whole load of confidence, increase happiness, wellbeing and give you a new perspective on life. Not to mention the many HEALTH and PHYSICAL BENEFITS.

Why choose me?

I give 100% until you get there and give you a personalised blend of what you need:

  • Intelligent, motivational support 
  • The best chance to achieve your goal AND stay there 
  • Weekly Weigh In
  • Body composition scales* to track body fat, visceral fat 
  • Extensive nutritional knowledge
  • Daily motivation (if you want it!)
  • Here just for YOU

Not to mention a good kick up the bum as required! 

* Body Fat Scales are not compulsory but very motivational as a measure for body fat % and visceral fat losses. 

You are SO WORTH this! No matter how much you need to lose, each weight loss journey is important & unique and I understand that. Nothing tastes as good as healthy feels.

I lost 3 stones & MOST IMPORTANT - I HAVE KEPT IT OFF! You can too.

I feel younger, fitter and healthier. My body fat and visceral fat levels are in a healthy place. I do understand how you are feeling right now... and I am here, just for you. I want this for you too...


BE BRAVE! Pick up the phone (or message me your number if you prefer) and let me talk you through it. Together we can find a flexible plan to suit you and I will guide and help you get to goal. 

Let's make this a successful new beginning...

Rebecca :)

Tel: 07787 316339

Email: 121dietbycwp@gmail.com

My before and happy ever after

Height: 5' 6" Time to lose: 8 months Time maintained: 3 years
From 13 stones
To 10 stones 1 lbs

I lost 3 stones & 2 dress sizes! With the right support this really works - I can help YOU too!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.