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Hi, I'm Deb!

Life Changing

Ever looked back to times when you thought you were overweight but you really weren't ?

I've been a yo yo dieter for as long as I can remember, my loses were never as big as my gains so my waistline has increased steadily over the years.

Then I was then diagnosed with hypothyroidism - great take the medication and the weight will fall off , how wrong was I ! 

Double whammy welcome to the menopause my waistline continuing to increase however hard I tried.

Reality really hit when I saw a photo taken at a friends 50 th birthday party in 2018. What a utter shock to my system !

Desparate I trolled the internet in search of that miracle cure. All the diets listed I had already dabbled with until I saw The 1:1 Diet.

I love the simplicity, structure and choices available on the plan. The one to one support was amazing and an added bonus. It was definitely a factor in keeping me on track.

Staying motivated was easy as the weight came off my confidence and determination to succeed grew.

The 1:1 diet has changed my life. Are you ready to change yours ?

Make an appointment today , what have you got to loose apart from the weight !!

 

Flexible 121 meetings either in your home or mine

Want a friend to join - no worries 

Free initial consultation 

100% support throughout your journey 

Incentives and discounts throughout the year

I look forward to us completing our journeys together 

Deb x 

 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“If like me you've tried everything else what have you got to loose apart from weight !”

Testimonials

"A few years and some unconvincing attempts at weight loss I decided to focus properly. I found the 1:1 diet plan and my fabulous consultant Deb White, who was there for me every step of the way. The plan was so easy to follow. Now 6 months later I am the same weight as I was 20 years ago ! And it feels amazing. "

"A massive thanks to Deb and our ‘WhatsApp’ group - loads of helpful tips and love love love all the motivational quotes that helped along the way and that 1:1 personal touch X"

Vicky Green

"Working in an operating theatre I see many obese, diabetic patients having different surgical procedures. I decicided that I really didn't want to go down the same path."

"A colleague had just trained as a one2one consultant so I approached her about the diet."

"Wow I have lost 3:5 stone in 5 months and both feel and look like a different person. "

"My consultant Deb White has been supportive and gets just as exciters as I do when I have consistent weight losses."

"The WhatsApp group offers a great support system and wealth of inspirational quotes and knowledge . "

Sue Robb

"I've tried so many diets but this is so easy to follow , great variety of products and the support from Deb is amazing "

Dom W

"I found Deb via the one2one website one of the best things I've ever done. My self esteem and confidence has grown as my weight has decreased. 
There is a vast variety of products to choose from, the plan is easy to follow and the individual support is fantastic.
The one to one support for me was the deciding factor In choosing the plan as personally big diet classes are not for me  "

Di

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.